WBT - Level 2
WBT - Level 2
Prepare to level up with STRONG, by Thao. Paired with customised nutrition, this program includes weighted, resistance, cardio and circuit training designed to build lean muscle and enhance conditioning in 8 weeks.
STRONG is for those of all fitness levels who want to feel empowered through fitness, unlock inner strength and train like Thao.
STRONG is for those of all fitness levels who want to feel empowered through fitness, unlock inner strength and train like Thao.
Tiêu đề
Giới thiệu
What is included with
Strong Program?
STRONG is an 8 Week Program that provides you with effective home and gym workout options. You will enjoy 6 workouts per week, broken into four unique training blocks that increase in intensity as you progress.
- An immersive 8-Week Program experience
- 6 months access to the Move With Us App
- Home and gym workout options
- An immersive 8-Week Program experience
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