WBT - Level 1
WBT - Level 1
What Can You Achieve With Strong Program?
STRONG will empower you with the knowledge, confidence and discipline needed to unlock your inner strength and take control of your fitness journey. Through completing this program, you can build lean muscle, develop overall strength, endurance and enhance conditioning.
What Can You Achieve With Strong Program?
STRONG will empower you with the knowledge, confidence and discipline needed to unlock your inner strength and take control of your fitness journey. Through completing this program, you can build lean muscle, develop overall strength, endurance and enhance conditioning.
What is included with
Strong Program?
STRONG is an 8 Week Program that provides you with effective home and gym workout options. You will enjoy 6 workouts per week, broken into four unique training blocks that increase in intensity as you progress.
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